Post-Exertional Malaise: Combatting the Crash
Post-Exertional Malaise (PEM) is a significant worsening of symptoms after minor mental or physical activity. This condition primarily affects individuals with Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME). Living with Chronic Fatigue Syndrome or Myalgic Encephalomyelitis means facing daily challenges. Among these, Post-Exertional Malaise stands out as particularly debilitating. It is not merely … Read more